sacred sun

This past new moon had me pulling “worth” from the moon deck – teaching your inner negative Nancy to be more supportive, and freeing yourself from critical thoughts towards body and worth. I honestly felt that I didn’t need that work. However, as I took the time to pay more attention to how I sawContinue reading “sacred sun”

water the flowers

Every Saturday morning I have coffee with my ancestors. I sit before my hearth where all the candles, photos, and objects personal reside and I speak to those who came before – my ancestors of blood. After, I usually do my meditation.. often I find it brings me a bit of order. I had takenContinue reading “water the flowers”

the little ritual of letting go

One thing I am learning is that I have to pay better attention to what my body is telling me. I also need to learn to let go a bit and better embrace my new normal. I tend to, even now, overdo things. I spread myself thin and then when I can’t do, I feelContinue reading “the little ritual of letting go”