the eagle’s vision

“The eagle is strong medicine. She can soar the great heights and intuit the winds of change while maintaining a clear perspective and grounded connection to the earth” – The Moon Deck As part of my new moon work, I am pulling a card and using it to work on self through to the nextContinue reading “the eagle’s vision”

the thoughts you put out

I had coffee with an old friend of mine a few weeks ago. Our relationship had ended badly. Honestly, I was worried about the stress of it at the time but it turned out we both needed to heal and reconnect. Old ills past were released and the time together was lovely.. turned out IContinue reading “the thoughts you put out”

the universe was not letting it go

This week’s rituals for living challenge set to me by my planner was all about fiber and good fats (yawn!).. since that is already on my agenda, I decided not to be slack and randomly picked another. Goodbye screen time- I had just listened to a podcast on this very subject. Quickly following, I receivedContinue reading “the universe was not letting it go”

what i have learned from the fat cat

My voluptuous polar bear sized beautiful baby boy has taught me so much these past few months. He is the most chill cat that I have ever had and even though he has been sick for over nine months with no clear diagnosis, he really gives no ducks. He still enjoys his day to day..Continue reading “what i have learned from the fat cat”

the little ritual of letting go

One thing I am learning is that I have to pay better attention to what my body is telling me. I also need to learn to let go a bit and better embrace my new normal. I tend to, even now, overdo things. I spread myself thin and then when I can’t do, I feelContinue reading “the little ritual of letting go”

journey of the unseen

*just a note – this was one of the first things I had written on my diagnosis.. my chart truly reads cranky old crone. While this blog is not specifically on this topic, it is still a part of my journey. It is what led me to this path of living mindfully and authentically. ForContinue reading “journey of the unseen”

to the witch i burned

I had been sliding carelessly (okay – sometimes ardently) into a life of negative. I would like to say the devil made me and outside influences contributed but the truth of it is this – we make our own decisions. I had become over critical, judgmental, a speaker of ill words.. and I had pushedContinue reading “to the witch i burned”

nola on my mind

Years ago I went to New Orleans.. everything changed. I put my hand on Marie Laveau’s tomb and asked for movement. I received it. At the time I was there with my closest, it felt like home and we met many people.. some we would work with and some we would leave. Eventually we wouldContinue reading “nola on my mind”